James Middleton, the younger brother of Kate Middleton, has often been in the spotlight due to his sister’s high-profile relationship with Prince William. In a candid interview, James revealed that he experienced significant pressure and bouts of depression when Kate began dating William. He explained that the sudden media attention on his family and the constant scrutiny made life difficult for him during that period.
Growing up, James was always close to his sisters, Kate and Pippa, and they had a relatively private life before Kate’s relationship with William catapulted the family into the public eye. The intense focus on the Middleton family, especially after Kate and William’s engagement and subsequent marriage, affected James in ways he hadn’t anticipated. The attention brought a weight of expectation, which he admitted was difficult to handle.
In particular, James opened up about his battle with depression, describing it as a period in which he felt lost and overwhelmed. He said that these episodes of depression were challenging but also pivotal, as they forced him to confront his feelings and ultimately helped him figure out who he is as a person. His mental health struggles gave him insight into his identity beyond just being “Kate’s brother,” and helped him to carve out his own path.
James has since become an advocate for mental health awareness, often speaking publicly about the importance of seeking help and breaking the stigma around mental health issues. His openness about his experiences has resonated with many, showing that even those with connections to royalty are not immune to personal challenges. Over the years, he has used his platform to raise awareness about mental health, emphasizing that it’s okay to not be okay and encouraging others to reach out for support.
While the pressure he felt when Kate started dating William was immense, James has since found peace, largely through embracing his journey of self-discovery. Through his advocacy work and entrepreneurial endeavors, he has managed to step out of the shadow of royal fame and into his own light.